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Effects of parkour training on health-related physical fitness in male adolescents
Dvorak, M., Eves, N., Bunc, V., & Balas, J.
Open Sports Sciences Journal
Artículo de revista
Body composition, Cardiorespiratory fitness, Effects of training, Male adolescents, Parkour, Strength.
Many children become less active as they age which increases their risk of developing of chronic conditions. Traditional forms of physical activity may not be optimal for them. There is a need for more attractive form of training to try and increase physical activity levels and improve the fitness of children. The aim of this study was to determine the effects of performing parkour training on measures of cardiorespiratory fitness, strength and body composition in adolescents.
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